Sapna Dhanwani's Journey: Balancing The Life Of Stardom And The Corporate LIFESTYLE Sapna Dhanwani's Journey: Balancing The Life Of Stardom And The Corporate By Anushka Sharma 12 August 2024 Advertisement Sapna Dhanwani's venture into content creation is a tale of transformation and self-discovery. Her story began in the early days of Instagram, when it was just a platform for sharing personal moments. Balancing a traditional 9-to-5 job, Sapna used Instagram to post pictures of her meals, travel, and fashion . It wasn't long before her unique style and taste attracted attention. As friends and followers began asking about her outfits and where to purchase them, Sapna noticed a growing interest in her content. Despite her desire to pursue content creation full-time, she hesitated. The comfort of a stable income and the uncertainty of a new career path made it challenging to take the leap. In 2020, the COVID-19 pandemic served as a catalyst for change. With more time at home and a desire for a career shift, Sapna contemplated diving into content creation full-time. The arrival of her baby further intensified her need for a flexible work schedule. Sapna found herself struggling to balance her demanding job with her role as a new mother, leading to feelings of dissatisfaction and burnout. Resigning from her corporate job was a significant decision for Sapna. She acknowledged that it wasn’t just about leaving a steady paycheck but about reclaiming her personal happiness and well-being. After resigning, she set herself a timeline—six months to a year—to see if her content creation career could take off. If not, at least she would be present for her daughter and continue pursuing her passion as a hobby. To her delight, the response was positive. Brands started showing interest in working with her, and Sapna found herself collaborating with some well-known names. The transition from corporate life to content creation allowed her to exercise her creativity fully. Unlike her previous job, where brand guidelines were strict, Sapna now had the freedom to set her own rules and drive her content according to her vision. However, the journey was not without its challenges. The initial months without a regular income were tough. Sapna had to adjust her lifestyle and budget more carefully. Despite these difficulties, she remained optimistic, leveraging her savings to navigate through the lean periods. Her approach to content creation became more aligned with her personal values and interests, leading to a fulfilling career shift. Sapna’s experience highlights a broader narrative about the evolving role of influencers and content creators. In places like Dubai, the influencer market is burgeoning, providing ample opportunities for those who are professional and dedicated. The shift towards influencer marketing reflects a broader trend where brands value authentic content and personal connections over traditional advertising methods. For Sapna, the move from Dubai to Ras al Khaimah—while still working in Dubai—has been a practical choice to balance her family life with her career. Her story is an inspiring example of how embracing change and pursuing one’s passions can lead to a rewarding career shift, even when faced with uncertainty and initial financial challenges. Sapna Dhanwani’s journey from a corporate career to becoming a successful influencer is a testament to the power of following one’s passions and adapting to life’s changes with resilience and creativity. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Jorja Smith Has A New Album, And Apparently Sitting Still Is No Longer An Option 18 September 2026 LIFESTYLE By Sakshi Shah Bonobo And Arooj Aftab's Fire On The Water Is The Kind Of Collaboration You Can't Plan 5 August 2026 LIFESTYLE By Sakshi Shah Tsumyoki Is Building A World Of His Own 30 July 2026 LIFESTYLE By Sakshi Shah Ankur Tewari And The Sound Of A Changing India 23 July 2026 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

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by Tanya Gupta TRAVEL The Japanese Tea Ceremony by Tanya Gupta 17 August 2022 Advertisement Advertisement Advertisement It is one of the three classical arts of Japanese refinement.It is a ritual of serving the Japanese green tea Matcha to the guests by the host and was primarily influenced by the Zen Buddhism. It is based on the principles of harmony, respect, purity and tranquility.The tea ceremony is also called as Chanoyu, Sado or Ocha. Tea is the elixir of life. - Eisai The tea ceremony takes place in a tea house which consists of mat floor with a hearth built into it.Rustic materials are used to build the house.On the day of the ceremony, the guests are led through garden and they wash their hands before entering the house. The host wakes up early for the preparation and cleanses the utensils with graceful movements.A silk cloth is used to handle the tea pot. Wagashi sweets are served along with the tea. Etiquette is a significant part of the tea ceremony.In Japan, there are many temples, traditional gardens and hotels which have tea houses where one can experience the tea ceremony. #Japan #Japaneseteaceremony #Matcha #Buddhism #Japantourism SEARCH The Fashion Capitals Of Asia: Exploring Style Beyond Borders TRAVEL Unveiling Delights Of Hotel Palazzo Versace Gem Of Dubai TRAVEL 7 Abandoned Cities In India And Abroad That Are Too Beautiful To Be Forgotten TRAVEL airBaltic Makes Global Debut On World’s Safest Airlines List TRAVEL Revolutionizing Air Travel: Qatar Airways Introduces AI-Powered Booking With Sama TRAVEL POPULAR POSTS Advertisement Advertisement Advertisement By Deepshika Reddy AVASA Hyderabad: Redefining Contemporary Luxury In The Heart Of The City 17 August 2026 TRAVEL By Sakshi Shah Where Stillness Finds You: Inside Lakeside Boheme Inn 14 April 2026 TRAVEL By Shriniwas Kodape The Peninsula Bangkok: Grace Beside The Chao Phraya 4 October 2025 TRAVEL By Shriniwas Kodape 64 Floors Up: Lebua At State Tower Perspective 4 October 2025 TRAVEL RELATED POSTS Advertisement

A Matter Of Time: Tag Heuer In Project Hail Mary LIFESTYLE A Matter Of Time: Tag Heuer In Project Hail Mary By Sakshi Shah 12 March 2026 Advertisement In space, every second matters. In Project Hail Mary , time may be the most valuable resource humanity has left. The upcoming science-fiction film starring Ryan Gosling takes audiences on an extraordinary journey through space, where science, survival and discovery unfold against a vast and uncertain backdrop. Alongside the film’s cinematic scale, the story also brings in a subtle yet fitting presence from the world of luxury watchmaking — TAG Heuer . Directed by Phil Lord and Christopher Miller and written by Drew Goddard , the film is based on the bestselling novel by Andy Weir . At its center is Ryland Grace, a science teacher who wakes up alone aboard a spacecraft, far from Earth and with no memory of how he arrived there. As fragments of his past slowly return, he begins to understand the mission ahead of him: to uncover the cause behind a mysterious phenomenon threatening the sun — and ultimately life on Earth. Much of the story unfolds with Grace navigating experiments, observations and calculations while adjusting to the reality of deep space. In an environment where precision is everything, the passage of time becomes more than just a detail — it becomes a constant presence. It is within this setting that TAG Heuer naturally finds its place. Throughout the film, Gosling’s character wears the TAG Heuer Connected Calibre E5 . With its lightweight titanium case and vivid red strap, the watch fits seamlessly into the futuristic setting of the spacecraft while reflecting the design language of modern luxury watchmaking. Rather than drawing attention to itself, the watch becomes part of the rhythm of Grace’s daily routine. Whether during moments of research, experimentation or quiet reflection, it remains a steady companion. In a world governed by data and timing, the importance of a reliable timepiece feels entirely natural. The collaboration also builds on the ongoing relationship between Ryan Gosling and TAG Heuer. Gosling has served as a brand ambassador since 2021, and his association with the Swiss watchmaker has developed with a sense of effortless alignment. Known for his understated style and thoughtful performances, he represents a modern form of confidence that reflects the brand’s long-standing identity. That connection feels especially fitting within the world of Project Hail Mary. The film explores curiosity, resilience and the pursuit of answers in the face of the unknown themes that echo the spirit of exploration itself. For more than a century, TAG Heuer has built its reputation around those same ideas. Founded in 1860, the Swiss watchmaker has continually pushed the boundaries of timekeeping, introducing innovations that have helped shape modern horology. From early advancements in chronograph precision to the development of contemporary connected watches, the brand has consistently balanced heritage with forward-thinking design. The Connected Calibre E5 reflects that evolution. Combining advanced digital functionality with the craftsmanship expected from a luxury watchmaker, it represents a modern interpretation of timekeeping, one that feels perfectly at home in a story set far beyond Earth. Presented by Amazon MGM Studios , Project Hail Mary will arrive in theatres worldwide on March 20, 2026. Blending scientific imagination with a deeply human story, the film promises a cinematic experience that is both expansive and thoughtful. And as the mission unfolds across the vastness of space, the presence of TAG Heuer offers a quiet reminder that precision, innovation and the simple act of measuring time remain essential — wherever the journey may lead. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Jorja Smith Has A New Album, And Apparently Sitting Still Is No Longer An Option 18 September 2026 LIFESTYLE By Sakshi Shah Bonobo And Arooj Aftab's Fire On The Water Is The Kind Of Collaboration You Can't Plan 5 August 2026 LIFESTYLE By Sakshi Shah Tsumyoki Is Building A World Of His Own 30 July 2026 LIFESTYLE By Sakshi Shah Ankur Tewari And The Sound Of A Changing India 23 July 2026 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Caslay and the New Language of Conscious Dressing By Sakshi Shah Caslay and the New Language of Conscious Dressing 17 June 2026 FASHION Advertisement Advertisement Advertisement Getting dressed has become a little more intentional in recent years. Rather than building wardrobes around fleeting trends, many consumers are gravitating towards pieces that feel versatile, comfortable and easy to wear across different parts of everyday life. The clothes that often get worn the most are not necessarily the boldest ones, but the pieces that effortlessly fit into a routine. It is within this space that Caslay has built its identity. Founded by Dinesh Agrawal and Chetan Khanna, the Bengaluru-based apparel brand focuses on everyday essentials designed to balance comfort, quality and conscious production. From T-shirts and polos to sweatshirts and crew necks, the collections are centred around pieces that feel familiar, dependable and adaptable enough to move through different moments of the day. The brand emerged from a simple idea: style and sustainability should work together naturally. While conversations around responsible fashion often focus on what consumers should avoid, Caslay's approach feels refreshingly straightforward. The emphasis is placed on creating clothing people genuinely enjoy wearing, while making thoughtful decisions about how those garments are produced. There is a certain reassurance in wearing something knowing it has been created with consideration. Not because it makes a statement, but because it reflects a growing awareness around the choices we make every day. For many people, conscious dressing is becoming less about perfection and more about small decisions that feel aligned with their values. A T-shirt packed for a weekend getaway, worn through a long airport layover and reached for again the following week may seem like a simple purchase, yet it often says more about modern consumption habits than a trend-driven buy ever could. That philosophy is reflected in the materials Caslay chooses to work with. The brand incorporates recycled industrial cotton waste, recycled PET bottle scrap and organically grown cotton into its products, bringing together responsible sourcing and everyday functionality. These materials form the foundation of garments designed not for a single occasion, but for regular wear. This practicality is perhaps what makes the brand particularly relevant today. A good polo can move effortlessly from a casual Friday at work to a weekend lunch. A comfortable sweatshirt can become a year-round staple, while a well-made T-shirt often ends up being the piece reached for most often. The appeal lies in versatility rather than excess, and in clothing that continues to feel useful long after it enters a wardrobe. Behind the brand is a strong manufacturing ecosystem and a steadily growing business. Operating under Casleisure Pvt. Ltd., Caslay has expanded its reach across India while working with more than 1,000 B2B clients. At the same time, the company continues to invest in fabric innovation, product development and expanding access to responsibly produced apparel. Reflecting on the brand's vision, Dinesh Agrawal has consistently championed the idea that sustainable apparel should not feel like an alternative. Instead, it should feel like a natural choice—one that combines comfort, quality and practicality while encouraging more thoughtful purchasing decisions. Together with co-founder Chetan Khanna, he has built Caslay around the belief that responsible fashion is most impactful when it fits seamlessly into everyday life. As the brand looks towards future growth, its focus remains rooted in the same principles that inspired its creation. In a fashion landscape often defined by constant newness, Caslay offers a different perspective. One centred on everyday essentials, conscious choices and clothing designed to become a natural part of daily life. The language of conscious dressing continues to evolve. Today, it is less about making grand statements and more about making considered choices that feel right over time. Through its focus on versatile essentials, thoughtful production and long-term wearability, Caslay is contributing conversation in a way that feels both accessible and relevant. SEARCH Why does Fashion Need Fashion Shows FASHION From Dreams To Crowns: Anuradha Garg’s Inspiring Mrs. India Story FASHION Colour Psychology in Fashion: Explained FASHION Legendary Female Icons Who Made Fashion Statements In The 20th Century FASHION The House of Chanel: History FASHION POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Elie Saab H&M Is Bringing The Red Carpet Home 13 September 2026 FASHION By Sakshi Shah The Art Of Resort Dressing, According To Hanne Bloch 30 July 2026 FASHION By Sakshi Shah The New Foundations Of Style, According To Invogue 27 June 2026 FASHION By Sakshi Shah What's The Colour Of My Voice: Inside The Wonderfully Strange World Of Absent Findings' SS27 23 June 2026 FASHION RELATED POSTS Advertisement

Turning Passion Into Profession: Chaitra Poojary’s Bold Move From Science To Content By Sakshi Batra Turning Passion Into Profession: Chaitra Poojary’s Bold Move From Science To Content 13 February 2025 FASHION Advertisement Advertisement Advertisement Chaitra Poojary: From Officer To Influencer Ever wondered what happens when someone trades a scientific career for the world of beauty, fashion, and lifestyle? Meet Chaitra Poojary - Mumbai-based influencer, content creator, and all-around powerhouse. With a bachelor’s degree in Zoology, a master’s in environmental science and worked as a Senior Environmental Officer, Chaitra’s story is not your typical influencer tale. But, as you’ll find out, it’s one that proves following your heart leads to extraordinary things. Chaitra’s journey is about turning obstacles into stepping stones and using her past to fuel her future. Keep reading to uncover the hurdles, triumphs, and lessons that come with building a career out of sheer passion. The Pivot: From 9-To-5 To 24/7 Creativity What happens when your dream job and day job collide? For Chaitra, it was a delicate balancing act that required sleepless nights and endless passion. “Working 9-5 while building my content was no walk in the park,” she admits. “But my heart was in creating something beautiful and engaging for my audience. Slowly, I started juggling both worlds until I knew it was time to fully commit.” Can you relate? We’ve all been there, working hard at one thing while dreaming of another. For Chaitra, the leap came when she started making her own videos, setting up lights, and editing every shot. No team, no fancy equipment, just her and her ambition. And guess what? She did it for three whole years before deciding it was time to take the plunge into full-time content creation. Beauty Tips That Actually Work Chaitra’s audience trusts her for honest and no-nonsense beauty advice. Want glowing skin that doesn’t require a ton of products? Her tips are simple, effective, and totally relatable. How much water do you think you need to drink to have perfect skin? If you said “a lot,” you’re right! “Hydration is key. Drink plenty of water, get good sleep, and stick to skincare that works for you. Don't go overboard with every new product you see on the shelf,” says Chaitra. Keep it simple; keep it effective. Chaitra’s Style Tips You Can Actually Use Chaitra believes in timeless style, and she’s here to let you in on some of her favourite tricks. Do you find yourself overwhelmed by all the trends? Chaitra’s advice: invest in the basics. Baggy jeans + fitted top = confidence. https://www.youtube.com/watch?v=7KWqNJgXnAA Tailored suits and layering? A no-brainer! And here’s a secret: nude pumps are your best friend. Add a pop of colour to your bags, and you’re good to go! Who Inspires Chaitra? Influencers don’t just pop up overnight. Chaitra draws her inspiration from the OGs of the content world - Komal Pandey and Kritika Khurana . “They’ve been around for so long, and their creativity continues to push me to evolve,” Chaitra shares. Their authenticity and dedication are what drive her forward. Future Goals While Chaitra is grateful for her journey so far, she feels like she’s only scratching the surface. “I have a lot of potential within me, and I’m just waiting to reach that top point,” she says. She credits her parents as her strongest supporters and pillars of strength throughout her career. Looking ahead, Chaitra is focused on creating even more engaging content, working on blogs, and building a steady income stream through sponsored collaborations. Her mantra for success is simple: “Invest in assets, not liabilities. I bought a house before splurging on anything else, like bags.” The Real Talk: The Hard Truth About Being An Influencer Here’s something you might not hear often: being an influencer is HARD work. “Everyone wants to be an influencer now, but trust me, it’s not as easy as it seems,” Chaitra states. “It takes time, consistency, and a whole lot of dedication. We're just like everyone else, figuring things out and facing struggles behind the scenes.” Chaitra’s Call To Action – Go For What You Want! Chaitra Poojary’s journey is a reminder that dreams can be pursued at any stage of life. Whether you’re juggling a 9-5 job or working on your passion project, the key is consistency and belief in yourself. As she continues to create, inspire, and evolve, one thing is clear: Chaitra’s story is far from over. So, what’s stopping you from taking the leap? Let Chaitra’s story inspire your own. Start today, and who knows where it will take you! SEARCH Why does Fashion Need Fashion Shows FASHION From Dreams To Crowns: Anuradha Garg’s Inspiring Mrs. India Story FASHION Colour Psychology in Fashion: Explained FASHION Legendary Female Icons Who Made Fashion Statements In The 20th Century FASHION The House of Chanel: History FASHION POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Elie Saab H&M Is Bringing The Red Carpet Home 13 September 2026 FASHION By Sakshi Shah The Art Of Resort Dressing, According To Hanne Bloch 30 July 2026 FASHION By Sakshi Shah The New Foundations Of Style, According To Invogue 27 June 2026 FASHION By Sakshi Shah What's The Colour Of My Voice: Inside The Wonderfully Strange World Of Absent Findings' SS27 23 June 2026 FASHION RELATED POSTS Advertisement

Where The Conversation Took Turns Like The Everest’s Terrain With Sahil Salathia by Anushka Sharma Where The Conversation Took Turns Like The Everest’s Terrain With Sahil Salathia 27 January 2023 COVER STORIES Advertisement In a very interesting conversation with Mr. Sahil Salathia, we learnt far too much about how he perceives things outside the realm of acting and while he’s on set. Nevertheless, these conversations took turns like that of Everest(Pun Intended) and we loved him in that series! Movies aren’t all that Sahil Salathia is about. He also has his hands dipped in fashion and is quite a groundbreaking idol indeed. When asked about how he seeks to break the fashion stereotypes for the men as a fashion icon himself, he said, “Firstly, thank you for addressing me as a fashion icon: I’m humbled! Considering the boundaries that lie in fashion, they are far too many for men and women to tackle. One shouldn’t have a lot of seriousness around these boundaries. You wanna wear colour, wear colour, you wanna wear black nail paint, do that. Life is art, hence, be artistic and break these so-called boundaries! The key is to not take yourself so seriously!” The key indeed is to not take ourselves so seriously, after all! Fashion is art you wear and Sahil has made it look beyond surreal. Elucidating upon how it was like to work for the series, “Everest”, he fondly recalls, “I got a Lines Gold Award for the best debut and it was an incredible experience. We shot for a year in Dokriani glacier, and shot for a year and a half in total, considering the kind of a perfectionist that Ashutosh sir is. We really put in the work on this series, and Target and Everest are both available on Hotstar is indeed worth all the admiration! Ashutosh sir is a sheer gentleman, and I got to learn so much from the young cast and the fantastic actors that were a part of this series.” While there is so much that the actor has already got himself into, we couldn’t help but seek a glimpse of the upcoming projects he is set for in the future. He tells us all about them and how! “I’ve done two very very interesting parts in two very very very interesting web series. I can’t talk too much about it, but one is produced by Nikhil Advani and the other is produced by Viacom. I’d let them come up with more announcements, but I’ve finished filming and it was a bliss indeed!” Talking about the roles that he has particularly loved during his current tenure in the industry, he fondly recalls, “I can’t really pick a role that is closest to my heart, but I particularly loved my role as “Arjun Sabharwal”, the mountaineer from Everest, because it was my first and it was with Ashutosh, who is literally a legend. There are two more very interesting roles I’ve done which you’ll get to see soon.” As a groundbreaker in fashion and an actor whose skills speak for himself, we sought more of him than just acting. We wanted to know all about his viewpoint towards therapy for mental health issues amongst men and women in today's age and climate. He says, “Mental health is one of the pressing issues in today’s times. Considering how rapidly dynamic our lifestyles are, it’s imperative to understand the sheer importance of how mental health impacts us. Since I’m not a professional, I’d recommend one should seek help when one deems fit. Mental health is the most intrinsic part of our being and should not be ignored. Personally, I love to meditate, go to the gym and help release my endorphins through doing things that I absolutely enjoy!” As we furthered onto the topics of feminism and women empowerment, he stated, “Women empowerment is something we should all be very passionate about, since it’s not just for women, but also for the men. Considering how much we have suppressed women in the past, one ought to stand up for their rights in today’s scenario to make amends for the past. Feminism is about the rights that women rightfully deserve. It is about equality and being fair and I think everybody should believe in that.” As an actor who believes that the odds to be ever in his favour, he has an advice for everyone who seeks to get into this industry: “My advice would be to stay disciplined, stay balanced and manifest while you put in the effort. You get luckier when you work harder. Ask yourself one very important question, “Are you passionate about art or do you just wish to be famous?” Ultimately, this is what you should ask yourself before you plan to get into the industry. It’s the art that ultimately takes you places.” Art is something that is exuded through your passion for something, and the art of movies is to be known and perfected than be swooned over for the fancies that surround it. Nobody does it better than Sahil Salathia indeed. SEARCH A Journey Shaped By Courage, Creativity, And Social Media With Aditi Sharma COVER STORIES Inner Joy Trails My Inspiration : A Candid Conversation With The Creative Anushka Kaushik COVER STORIES Barkha Singh’s candid candour makes the way to an eye-catching interview COVER STORIES Educate, Empower, Excel: Priyanka Chahar Choudhary's Inspirational Overture COVER STORIES Waluscha De Sousa On Being Her ‘True Self’ And Going On The Dream Journey COVER STORIES POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah The Many Chapters Of Lekha Prajapati, From Performer To Storyteller 6 July 2026 COVER STORIES By Sakshi Shah Across Languages, One Voice: Sheena Chohan 1 April 2026 COVER STORIES By Sakshi Shah Mananveer Singh On Making Music That Feels Natural And Real 24 March 2026 COVER STORIES By Sakshi Shah Falak Khan On Acting, Identity, And Letting Her Work Speak For Itself 9 March 2026 COVER STORIES RELATED POSTS Advertisement Advertisement Advertisement

Benefits of Green Tea LIFESTYLE Benefits of Green Tea by Tanya Gupta 16 August 2022 Advertisement Green Tea is made by steaming the leaves of Camellia Sinesis plant which was first found in China during emperor Shennong's reign. It is available in the form of loose leaf , instant powder, capsule,oil and tea bag. Consumption of green tea has various health benefits . It helps in weight loss, regulates blood sugar level,aids digestion, improves cardiovascular and mental health , enhances cognitive functioning and helps in curing skin problems. Drinking a cup of green tea, I stopped the war. - Paul Reps Apart from consuming green tea , it can also be applied on skin .Green tea packs prevent sagging of skin,fine lines, wrinkles,help in treating acne and pimples and help one in maintaining a healthy skin. Some green tea packs which can easily be made at home are: 1. Mixing green tea powder, orange peel powder and honey 2. Mixing green tea powder, turmeric and honey 3. Mixing freshly brewed green tea ,honey and lemon Green tea oil is also used to treat skin, hair and body problems.It helps in preventing hair loss, wrinkles, reducing acne and pimples, soothes muscles and helps in reducing dark circles. The famous Jasmine tea and Matcha are also derived from green tea. Jasmine tea has green tea as its base and jasmine flowers are added into it. It is known as ' Sepin- cha'. It improves one's physical and mental well - being. Matcha is made by adding boiled water to ground green tea leaves . It has a smooth and rich flavour and is used in the special Japanese Tea Ceremony and added to lattes, smoothies and baked goods. Green tea is also used in making chocolates. In Japan, one can find green tea flavoured Kit Kat, Pocky's, Melty Kiss and ROYCE'S chocolate. #greentea #health #mentalhealth #skincare #matcha #jasminetea #chocolates SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Jorja Smith Has A New Album, And Apparently Sitting Still Is No Longer An Option 18 September 2026 LIFESTYLE By Sakshi Shah Bonobo And Arooj Aftab's Fire On The Water Is The Kind Of Collaboration You Can't Plan 5 August 2026 LIFESTYLE By Sakshi Shah Tsumyoki Is Building A World Of His Own 30 July 2026 LIFESTYLE By Sakshi Shah Ankur Tewari And The Sound Of A Changing India 23 July 2026 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Mental Health: Hush we don’t talk about it out loud LIFESTYLE Mental Health: Hush we don’t talk about it out loud by Raunak Singh Hooda 1 June 2021 Advertisement When people hear the term healthy, they usually focus on physical stuff such as low cholesterol levels, high blood pressure, diabetes. But being healthy is not just being physically fit it also includes if the individual is mentally and emotionally fit. Unfortunately, countless people suffer from mental health problems that are just as deadly as physical problems. To understand the importance of mental health first we need to understand what does it mean. These all affect our mental health to great extents and that is the reason why we need to take help of psychologists, councilors, social helpers or maybe just talk to our loved ones because having bad mental health can not just be harmful to us but for everyone around us too. For example, depression is an ignored but dangerous illness if not cured, long term depression can lead to further mental as well as physical illness, can cause the victim to have maniac episodes, suicidal thoughts urge to self-harm, remove their problems perhaps murdering the ones troubling them sometimes too, destruction, isolation, and much more. The National Institute of Mental Health (NIMH) estimates that 16.2 million U.S. adults had at least one major depressive episode in 2016. This represents 6.7 percent of the U.S. adult population. It is calculated that the ratio of a mental health professional helper to the public is 1 to 40,000 people. So it is high time that we need more people in this field of profession. By all this, we understand that it is very important that we take care of our mental health at an initial stage before it turns out that we r also boarding the train to depression. Staying mentally healthy helps us face challenges, stresses, make better decisions, cope better with sudden changes and setbacks which life throws at us. It also prepares us to be more efficient. To take care of your mental health initially one must know how to control anger, eat and sleep properly, do physical activities, meditate, pursue the hobbies that make them feel happy, socialize, find joy in small things and learn to appreciate life, never shy away to get help if you feel like that you need it because “just because no one can heal or do your inner work for you, does not mean you can, should or need to do it alone” ~ Lisa Olivers SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Jorja Smith Has A New Album, And Apparently Sitting Still Is No Longer An Option 18 September 2026 LIFESTYLE By Sakshi Shah Bonobo And Arooj Aftab's Fire On The Water Is The Kind Of Collaboration You Can't Plan 5 August 2026 LIFESTYLE By Sakshi Shah Tsumyoki Is Building A World Of His Own 30 July 2026 LIFESTYLE By Sakshi Shah Ankur Tewari And The Sound Of A Changing India 23 July 2026 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

Why I Prefer Slow Films That Trust The Viewer: A Personal Defense Of Patience In Cinema LIFESTYLE Why I Prefer Slow Films That Trust The Viewer: A Personal Defense Of Patience In Cinema By Shriniwas Kodape 12 January 2026 Advertisement INT DARK THEATRE EVENING A wide frame. A person sits by a window. Light drifts across the room. A sound from outside. Time settles. I stay with the image. That moment captures why slow films matter to me. They ask for presence. They invite me to sit inside time rather than rush through it. Watching them feels less like consuming a story and more like sharing space with it. Slow films allow moments to unfold naturally. A character walking through a room carries meaning. A pause between words carries emotion. Silence becomes part of the conversation. These films trust attention. They trust that staying still brings its own reward. I learned this kind of patience through filmmakers who treat time with care. Martin Scorsese often speaks about cinema as memory and revelation. Even in films filled with motion, he understands the power of stillness. In Raging Bull, moments of quiet surround violence and allow reflection to surface. In Taxi Driver, long stretches of observation place us inside a lonely mind. Silence becomes a mirror. In Silence, faith and endurance unfold slowly, giving space to thought and belief. Scorsese allows time to deepen emotion. Michelangelo Antonioni taught me how space speaks. In L’Avventura, the disappearance of a character leaves behind emotional distance that fills the landscape. In La Notte, architecture mirrors inner lives. Long pauses feel deliberate. Watching his films feels like observing people drift through thoughts they struggle to name. Meaning arrives through atmosphere rather than resolution. Abbas Kiarostami showed me how everyday life carries poetry. In Taste of Cherry, a car moves through dusty roads while conversations repeat and evolve. In Close Up, truth emerges through attention and listening. Kiarostami allows faces voices and silence to lead the story. His films move at the pace of thought. They feel gentle and precise. Andrei Tarkovsky shaped my understanding of time itself. In Stalker, movement through the Zone becomes a journey inward. Water rust and stillness shape the rhythm. In Mirror, memory flows freely, guided by emotion rather than order. Watching Tarkovsky feels like entering a meditation. Time stretches and deepens. Images linger and settle. Jean Luc Godard approaches patience through awareness. In Breathless, rhythm breaks open familiar structure. In Vivre Sa Vie, repetition and stillness invite reflection. Godard asks the viewer to stay alert and engaged. Thought becomes part of the viewing experience. Cinema becomes a dialogue. These filmmakers share trust. Trust in silence. Trust in duration. Trust in the viewer’s curiosity. Their films feel generous. They allow interpretation to grow organically. Slow cinema creates room to notice details. A hand resting on a table. A glance held slightly longer. Light moving across a face. These moments carry weight because time allows them to breathe. Understanding forms gradually. Emotion arrives quietly. Watching these films changes my pace. Attention sharpens. Awareness expands. I leave feeling grounded rather than overwhelmed. The experience lingers because it feels honest. These stories evolve over time. A film like Mirror or L’Avventura reveals something new with each viewing. Life experience enters the frame. Meaning remains open and personal. Choosing slow films feels intentional. It feels like choosing conversation over noise. Depth over immediacy. Presence over distraction. I return to these films because they respect attention. They value patience. They trust the viewer. FADE OUT SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Jorja Smith Has A New Album, And Apparently Sitting Still Is No Longer An Option 18 September 2026 LIFESTYLE By Sakshi Shah Bonobo And Arooj Aftab's Fire On The Water Is The Kind Of Collaboration You Can't Plan 5 August 2026 LIFESTYLE By Sakshi Shah Tsumyoki Is Building A World Of His Own 30 July 2026 LIFESTYLE By Sakshi Shah Ankur Tewari And The Sound Of A Changing India 23 July 2026 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

5 Healthy Habits To Start Right Now LIFESTYLE 5 Healthy Habits To Start Right Now by Akash Khatri 1 December 2020 Advertisement We often ignore our body both physically and mentally in our 20s when we need to lay the foundation to stay well in the future. Knowing yourself ,your body, its needs and clarifying various myths about weight and obesity could be miraculous! Hence, 5 healthy habits to start now ( even if you’re at any age level of your life because better late than never!) are: Weigh yourself often Irrespective of the mean and worrying about it, just weigh yourself anywhere or buy a machine yourself. Make yourself thorough with the concept of BMI and muscle mass and know that the latter could increase your weight even more so it’s harmful in no way rather increases your strength and tones your body. Learn to cook This way you won’t only save your money but will save your dependency on street or restaurant food. Food we tend to eat now a days can satisfy our taste buds but are malicious to our body. Cooking yourself will help you to keep oil, spices etc in check and also preserving the nutrients of food you consume just in right amount. Live an active life This is very important. I’m sure you listen to this every now and then but living an active and disciplined life doesn’t only keeps you fit but it provides immense positivity inside. Cutting out on Sugar Not only sugar but every processed food should be kept atleast in check if you’re someone who loves food and if you’re just a fitness freak you can totally cut out sugar, you can also find its alternatives or start consuming goods without it. Find a job you love Think of it as a bonus point , additionally I didn’t mention this article is only gonna be about physical fitness, did I? Mental health is as important or could be more especially in today’s time when we are all susceptible to this and there’s an unequivocal environment about it. I won’t dig deep into the reasons but if you’re in your 20s then we know what’s a thing which has got ahold of our lives right now and thus finding a job you love, making a career out of it is of prime importance. This won’t only keep you motivated but you’ll also be passionate about it. With this, I will conclude here saying that I’ve seen, experienced and hence know how much fruitful these points could be if implemented effectively but at the end you’re at your own charge so good luck! SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Jorja Smith Has A New Album, And Apparently Sitting Still Is No Longer An Option 18 September 2026 LIFESTYLE By Sakshi Shah Bonobo And Arooj Aftab's Fire On The Water Is The Kind Of Collaboration You Can't Plan 5 August 2026 LIFESTYLE By Sakshi Shah Tsumyoki Is Building A World Of His Own 30 July 2026 LIFESTYLE By Sakshi Shah Ankur Tewari And The Sound Of A Changing India 23 July 2026 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement

On Weaving Dreams, Creating Connections, And Defying Expectations In Purva’s Life LIFESTYLE On Weaving Dreams, Creating Connections, And Defying Expectations In Purva’s Life by Akshra Khandelwal 26 August 2023 Advertisement In a world where social media has become an indispensable part of our lives, the role of influencers has taken on new dimensions. These digital trendsetters shape our tastes and act as bridges between brands and consumers. In a candid conversation with the effervescent and talented influencer Purva, we delved into her journey, her thoughts on the industry, and her passion for Public Relations (PR). With a career that has blossomed unexpectedly and an approach to life that's as spontaneous as it is inspiring, Purva's story is a testament to the magic that can unfold when one embraces uncertainty. As we kicked off our conversation, Purva's vibrant energy was palpable. "I am doing well. Thank you!!" she exclaimed, setting the tone for a lively dialogue. "Every day is different. I get to learn so many new things daily," she mused. The world of influencers is not just about posting pretty pictures but a constant process of self-improvement and evolution. Purva's dedication to learning mirrored her passion for connecting with industry experts. "Getting the opportunity to meet some of the best people in the industry is incredibly enriching," she shared. One couldn't help but notice the spark in Purva's eyes when discussing high-energy environments. Whether attending events or fashion shows, she described the experience as nothing short of crazy. "My favourite part is when I experience a high-energy environment, be it any event or fashion show… It's a crazy experience," she gushed. It was evident that these moments fueled her creativity and zest for life. One could almost visualize her immersed in the whirlwind of lights, music, and excitement. Amidst all the glamour and glitz, Purva revealed a lesser-known side of her journey—her involvement in Public Relations. But she was quick to correct any misconceptions. "Oh my god, that's not true. SMM & PR are two extremely different things," she clarified. Purva highlighted the essence of PR, which revolves around understanding clients deeper and finding ways to make them stand out uniquely. "In PR, we must understand our clients and how they are unique from others—how can we make them stand out from the rest," she emphasized. As she unraveled the complexities of PR, Purva touched upon the core of her work—innovatively and creatively presenting clients to the public, including media houses, journalists, and audiences. "This is the actual game," she exclaimed, shedding light on the strategic dance that PR professionals perform to create impactful narratives. While many individuals meticulously planned their career paths, Purva's journey took a more spontaneous route. "The next 5 years are a lot of time, and I am someone whose plans have never worked out! I did not plan to do whatever I was doing today!" she chuckled. Her candid admission was a refreshing departure from the scripted narratives often encountered. Instead of being overwhelmed by the uncertainty, Purva embraced it. "None of this was planned, and I love it already, so I've just surrendered myself to the universe. I am sure it will lead me to the right place!" she declared with unwavering faith. As we delved deeper into her world, Purva's passion for her work became even more apparent. "Current Projects! Where do I start? Because we are not allowed to talk about it, I am willing to tap into some Global opportunities for my clients, which I am doing right now," she shared with an air of excitement. The enthusiasm she radiated was a testament to her dedication and love for her job. "I love every bit of my job!" she exclaimed, her eyes lighting up. Her journey wasn't just about climbing the ladder of success and relishing each step. Purva's creative essence was a common thread woven throughout her story. "I have always been creative, and seeing myself do something like that every day gives me so much Joy!" she shared with a beaming smile. Her career was an extension of her true self—a canvas on which she painted her imagination, ideas, and dreams. Her words echoed the sentiment that when one's work aligns with their passions, it becomes an endless source of fulfillment. Influencer, PR professional, and creative soul—Purva's journey is a whirlwind of unexpected twists fueled by her unshakable spirit and zest for life. From the high-energy thrills of events and fashion shows to the intricacies of Public Relations, she seamlessly navigates through diverse landscapes, leaving her mark with every step. Her story serves as a reminder that embracing uncertainty and surrendering to the universe can lead to extraordinary adventures. As we concluded our conversation, Purva's optimism lingered, a beacon of inspiration for anyone daring to follow their heart's calling, wherever it might lead. SEARCH Ankita Malik: Empowering Change And Embracing Authenticity LIFESTYLE Juggling Two Worlds: The Inspiring Journey Of Kritika Goel LIFESTYLE Juggling Law And Fashion: The Inspirational Journey Of Riddhi Nahata, A Multifaceted Influencer LIFESTYLE Nikita Pawar: From Fashion Design To Digital Stardom LIFESTYLE Join Shruti Yogi On Her Enchanting Journey From Kumkum Bhagya To Wanderlust Saga LIFESTYLE POPULAR POSTS Advertisement Advertisement Advertisement By Sakshi Shah Jorja Smith Has A New Album, And Apparently Sitting Still Is No Longer An Option 18 September 2026 LIFESTYLE By Sakshi Shah Bonobo And Arooj Aftab's Fire On The Water Is The Kind Of Collaboration You Can't Plan 5 August 2026 LIFESTYLE By Sakshi Shah Tsumyoki Is Building A World Of His Own 30 July 2026 LIFESTYLE By Sakshi Shah Ankur Tewari And The Sound Of A Changing India 23 July 2026 LIFESTYLE RELATED POSTS Advertisement Advertisement Advertisement